Improving Results - Concentration and Stamina

Concentration and stamina are 2 of the deciding factors we see in who maintains winning percentages over the long haul vs. those that don't. The old Power Bar "Don't Bonk" slogan comes to mind, and this is especially true in the poker world.

Clearly, abstaining from alcohol during and prior to play, getting plenty of sleep and eating a vegetable and fiber rich diet are the obvious good things you can do.

Moreover, others are turning to natural stimulants or anti-oxidants. I personally have tried the FRS Energy drink and unlike Red Bull, Monster or Amp, this is actually waaaaay better for you, eliminating toxins from your body while improving your concentration and performance dramatically. Lance Armstrong does it and it can't be wrong. Learn more on the following page...